User contributions for Lisa
21 February 2026
- 02:3002:30, 21 February 2026 diff hist +39 Jehovian Grids →Jehovian Grids, Phoenix and Alien Dove Mind
- 02:2802:28, 21 February 2026 diff hist +1 Jehovian Grids →Jehovian Grids, Phoenix and Alien Dove Mind
- 02:2802:28, 21 February 2026 diff hist +33 N Liberation Passages Redirected page to Rainbow Arc Bridges current Tag: New redirect
- 02:2702:27, 21 February 2026 diff hist +16 Jehovian Grids →Jehovian Grids, Phoenix and Alien Dove Mind
- 02:2602:26, 21 February 2026 diff hist −413 Jehovian Grids →Jehovian Grids, Phoenix and Alien Dove Mind
- 02:1702:17, 21 February 2026 diff hist +38 Jehovian Grids →Guardian Grid Repair
- 02:1602:16, 21 February 2026 diff hist +4 Jehovian Grids →Guardian Grid Repair
- 02:1502:15, 21 February 2026 diff hist +18 Jehovian Grids →Guardian Grid Repair
- 02:1502:15, 21 February 2026 diff hist +30 Jehovian Grids →Pylon Project 2007
- 02:1302:13, 21 February 2026 diff hist +38 Jehovian Grids No edit summary
- 02:1202:12, 21 February 2026 diff hist +9 Jehovian Grids No edit summary
- 02:1202:12, 21 February 2026 diff hist +104 Jehovian Grids No edit summary
- 02:1002:10, 21 February 2026 diff hist +51 N File:Guardian Reclaimed Dove Grid.jpg art by https://omnilov3.com/ Omnilov3 current
- 02:0502:05, 21 February 2026 diff hist +33 N Paliadorian Rainbow Arc Bridge Redirected page to Rainbow Arc Bridges current Tag: New redirect
- 02:0502:05, 21 February 2026 diff hist +1,489 Jehovian Grids No edit summary
- 02:0102:01, 21 February 2026 diff hist −1 Jehovian Grids →See Also
- 02:0102:01, 21 February 2026 diff hist +7,800 Jehovian Grids No edit summary
19 February 2026
- 04:5304:53, 19 February 2026 diff hist +2 Breathwork Exercise for Parasympathetic Relaxation No edit summary current
- 04:5304:53, 19 February 2026 diff hist −1 Breathwork Exercise for Parasympathetic Relaxation No edit summary
- 04:5204:52, 19 February 2026 diff hist +88 Breathwork Exercise for Parasympathetic Relaxation No edit summary
- 04:5104:51, 19 February 2026 diff hist +1 File:Wash3.png →Summary current
- 04:5104:51, 19 February 2026 diff hist +52 N File:Wash3.png art by[https://omnilov3.com/ Omnilov3]
- 04:4804:48, 19 February 2026 diff hist −31 Breathwork Exercise for Parasympathetic Relaxation →See Also
- 04:4804:48, 19 February 2026 diff hist +56 Pranayama Breathing No edit summary current
- 04:4804:48, 19 February 2026 diff hist +45 Breathwork Exercise for Parasympathetic Relaxation No edit summary
- 04:4704:47, 19 February 2026 diff hist +5 Breathwork Exercise for Parasympathetic Relaxation No edit summary
- 04:4704:47, 19 February 2026 diff hist +8 Breathwork Exercise for Parasympathetic Relaxation No edit summary
- 04:4704:47, 19 February 2026 diff hist +2,497 N Breathwork Exercise for Parasympathetic Relaxation Created page with "To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique Daily – or in High Stress or Sickness - Three times a day for 10 minutes or 20 Minutes Once daily Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breathe naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protrudi..."
- 04:4104:41, 19 February 2026 diff hist +1 Pranayama Breathing No edit summary
- 04:4004:40, 19 February 2026 diff hist 0 Pranayama Breathing →See Also
- 04:4004:40, 19 February 2026 diff hist +2 Pranayama Breathing →Alternate Nostril Breathing (Nadi Shodhana)
- 04:4004:40, 19 February 2026 diff hist +175 Pranayama Breathing →Alternate Nostril Breathing (Nadi Shodhana)
- 04:3904:39, 19 February 2026 diff hist 0 N File:Alt nostril.jpg No edit summary current
- 04:3404:34, 19 February 2026 diff hist +1,241 Pranayama Breathing No edit summary
- 04:3204:32, 19 February 2026 diff hist +1,669 N Pranayama Breathing Created page with "Pranayama is the yogic practice of breath control, derived from the Sanskrit words prana (life force or vital energy) and ayama (expansion, extension, or control). It is the fourth limb of the eightfold path of yoga as outlined in the Yoga Sutras of Patanjali and involves deliberate modifications of the breath—such as inhalation (pūraka), exhalation (recaka), and breath retention (kumbhaka)—to influence the mind, body, and spirit. Modern pranayama practices often..."
- 03:1103:11, 19 February 2026 diff hist +18 Black Hole Technology →See Also
18 February 2026
- 01:1601:16, 18 February 2026 diff hist −1 Moral Wounds of Betrayal →Preserving our Heart
- 01:1501:15, 18 February 2026 diff hist +190 Moral Wounds of Betrayal No edit summary
- 01:1201:12, 18 February 2026 diff hist +2,289 Moral Wounds of Betrayal No edit summary
- 01:0501:05, 18 February 2026 diff hist +23 Moral Wounds of Betrayal →See Also
- 01:0501:05, 18 February 2026 diff hist +152 Moral Wounds of Betrayal No edit summary
- 01:0201:02, 18 February 2026 diff hist +38 N Moral Wounds Redirected page to Moral Wounds of Betrayal current Tag: New redirect
- 01:0101:01, 18 February 2026 diff hist +24 Moral Wounds of Betrayal →See Also
- 01:0101:01, 18 February 2026 diff hist +315 Moral Wounds of Betrayal No edit summary
- 01:0101:01, 18 February 2026 diff hist +17 Spirit of Betrayal No edit summary current
- 00:5500:55, 18 February 2026 diff hist −3 Moral Wounds of Betrayal No edit summary
- 00:5500:55, 18 February 2026 diff hist +2 Moral Wounds of Betrayal No edit summary
- 00:5500:55, 18 February 2026 diff hist +90 Moral Wounds of Betrayal No edit summary
- 00:5300:53, 18 February 2026 diff hist +53 N File:Doorways.png art by [https://omnilov3.com/ Omnilov3] current
- 00:5100:51, 18 February 2026 diff hist +6,435 N Moral Wounds of Betrayal Created page with "Many of us are acutely aware by observing the accumulative effects of the bifurcation cycle, in which a point of divergence has occurred in the perception of reality and the energetic chasm is growing wider between the 3D controlled narratives and those waking up and seeking truth on the ascending path. This is the time to take stock of how well we are coping with the Bifurcation Madness on the Earth by registering the forces of chaos that exert extreme stress in our li..."
