User contributions for Lisa

03:4803:48, 19 February 2026 diff hist −31 Breathwork Exercise for Parasympathetic Relaxation →See Also
03:4803:48, 19 February 2026 diff hist +56 Pranayama Breathing No edit summary current
03:4803:48, 19 February 2026 diff hist +45 Breathwork Exercise for Parasympathetic Relaxation No edit summary
03:4703:47, 19 February 2026 diff hist +5 Breathwork Exercise for Parasympathetic Relaxation No edit summary
03:4703:47, 19 February 2026 diff hist +8 Breathwork Exercise for Parasympathetic Relaxation No edit summary
03:4703:47, 19 February 2026 diff hist +2,497 N Breathwork Exercise for Parasympathetic Relaxation Created page with "To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique Daily – or in High Stress or Sickness - Three times a day for 10 minutes or 20 Minutes Once daily Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breathe naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protrudi..."
03:4103:41, 19 February 2026 diff hist +1 Pranayama Breathing No edit summary
03:4003:40, 19 February 2026 diff hist 0 Pranayama Breathing →See Also
03:4003:40, 19 February 2026 diff hist +2 Pranayama Breathing →Alternate Nostril Breathing (Nadi Shodhana)
03:4003:40, 19 February 2026 diff hist +175 Pranayama Breathing →Alternate Nostril Breathing (Nadi Shodhana)
03:3903:39, 19 February 2026 diff hist 0 N File:Alt nostril.jpg No edit summary current
03:3403:34, 19 February 2026 diff hist +1,241 Pranayama Breathing No edit summary
03:3203:32, 19 February 2026 diff hist +1,669 N Pranayama Breathing Created page with "Pranayama is the yogic practice of breath control, derived from the Sanskrit words prana (life force or vital energy) and ayama (expansion, extension, or control). It is the fourth limb of the eightfold path of yoga as outlined in the Yoga Sutras of Patanjali and involves deliberate modifications of the breath—such as inhalation (pūraka), exhalation (recaka), and breath retention (kumbhaka)—to influence the mind, body, and spirit. Modern pranayama practices often..."
02:1102:11, 19 February 2026 diff hist +18 Black Hole Technology →See Also current

00:1600:16, 18 February 2026 diff hist −1 Moral Wounds of Betrayal →Preserving our Heart
00:1500:15, 18 February 2026 diff hist +190 Moral Wounds of Betrayal No edit summary
00:1200:12, 18 February 2026 diff hist +2,289 Moral Wounds of Betrayal No edit summary
00:0500:05, 18 February 2026 diff hist +23 Moral Wounds of Betrayal →See Also
00:0500:05, 18 February 2026 diff hist +152 Moral Wounds of Betrayal No edit summary
00:0200:02, 18 February 2026 diff hist +38 N Moral Wounds Redirected page to Moral Wounds of Betrayal current Tag: New redirect
00:0100:01, 18 February 2026 diff hist +24 Moral Wounds of Betrayal →See Also
00:0100:01, 18 February 2026 diff hist +315 Moral Wounds of Betrayal No edit summary
00:0100:01, 18 February 2026 diff hist +17 Spirit of Betrayal No edit summary current

23:5523:55, 17 February 2026 diff hist −3 Moral Wounds of Betrayal No edit summary
23:5523:55, 17 February 2026 diff hist +2 Moral Wounds of Betrayal No edit summary
23:5523:55, 17 February 2026 diff hist +90 Moral Wounds of Betrayal No edit summary
23:5323:53, 17 February 2026 diff hist +53 N File:Doorways.png art by [https://omnilov3.com/ Omnilov3] current
23:5123:51, 17 February 2026 diff hist +6,435 N Moral Wounds of Betrayal Created page with "Many of us are acutely aware by observing the accumulative effects of the bifurcation cycle, in which a point of divergence has occurred in the perception of reality and the energetic chasm is growing wider between the 3D controlled narratives and those waking up and seeking truth on the ascending path. This is the time to take stock of how well we are coping with the Bifurcation Madness on the Earth by registering the forces of chaos that exert extreme stress in our li..."
23:5023:50, 17 February 2026 diff hist −6 Strong Moral Character →See Also current
23:5023:50, 17 February 2026 diff hist −10 Strong Moral Character →See Also

04:4904:49, 13 February 2026 diff hist +12 Khazars →Jehovian Annunaki, Hyksos, Khazars Revelations current
04:4904:49, 13 February 2026 diff hist +6,688 Khazars →The Name Stealers
04:4704:47, 13 February 2026 diff hist +2,214 Zion →Building the Eukatharista Body
04:4404:44, 13 February 2026 diff hist +6,688 False Gods →Self Anointed Gods current
04:4304:43, 13 February 2026 diff hist +3,157 Maji Grail King Solomon →Militarized OTO Cloned King Solomon Lineages
04:4204:42, 13 February 2026 diff hist +3,139 Saqqara Metatronic Net →DNA Unplugged current
04:4004:40, 13 February 2026 diff hist +1,100 Cancerian Black Queen →Black Witch Of Baal current
04:3804:38, 13 February 2026 diff hist +6,688 Hyksos King Invasion →The Name Stealers current
04:3804:38, 13 February 2026 diff hist +9 Jehovah →Jehovian Annunaki, Hyksos, Khazars Revelations current
04:3704:37, 13 February 2026 diff hist +20 N Aryan Redirected page to Aryans current Tag: New redirect
04:3704:37, 13 February 2026 diff hist +36 N Sakkara Invasion Redirected page to Saqqara Metatronic Net current Tag: New redirect
04:3604:36, 13 February 2026 diff hist +21 N Throne of Jehovian Annunaki Redirected page to Jehovah current Tag: New redirect
04:3604:36, 13 February 2026 diff hist +18 N Zionite Codes Redirected page to Zion current Tag: New redirect
04:3504:35, 13 February 2026 diff hist +8 Jehovah →Jehovian Annunaki, Hyksos, Khazars Revelations
04:3404:34, 13 February 2026 diff hist +26 N Baal Shadow Creatures Redirected page to Baal Worship current Tag: New redirect
04:3404:34, 13 February 2026 diff hist +33 Jehovah →Jehovian Annunaki, Hyksos, Khazars Revelations
04:3204:32, 13 February 2026 diff hist +44 N Hibiru-Melchizedek Redirected page to Hibiru-Aryan Christos Templars current Tag: New redirect
04:3104:31, 13 February 2026 diff hist +11 Jehovah →Jehovian Annunaki, Hyksos, Khazars Revelations
04:3004:30, 13 February 2026 diff hist +252 Jehovah →Jehovian Annunaki, Hyksos, Khazars Revelations
04:2504:25, 13 February 2026 diff hist +6,375 Jehovah →Sa'am-Enki and TEE Entities

19 February 2026

18 February 2026

17 February 2026

13 February 2026