5 Steps to Refocusing Negative Thoughts: Difference between revisions

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[[File:Image001.png|thumb|right|God-Sovereign-Free (GSF)]]

[[File:ShiftingGears.jpg|thumb|Reprogram Negative Ego, Like Shifting Gears in your Mind (graphic by Issa)]]

Basic Daily Exercise: [[5 Steps to Refocusing Negative Thoughts]] or Emotions. It is Not God’s Job to control your Mind.

* RELABEL - Identify the negative thought or emotion as a distorted pattern of [[Negative Ego]] consciousness. This ~~“Fear”~~ is my [[Negative Ego]]. This is not the real me.

* RELABEL - Identify the negative thought or emotion as a distorted pattern of [[Negative Ego]] consciousness. This "Story of Fear” is my [[Negative Ego]]. This is not the real me.

* REATTRIBUTE - Dis-identify from the negative thought or emotion as you. You begin to master your emotional states and you can begin to choose. I am the eternal being, not my thoughts or emotions.

* REFOCUS -Move yourself out of situation, environment or the trigger for that thought. Go for a walk, listen to music, change your focus. Affirm: Not my will but Divine.

* REFOCUS - Move yourself out of situation, environment or the trigger for that [[Negative Ego]] fear based thought. Go for a walk, listen to music, change your focus. Affirm: Not my will but Divine Will.

* REVALUE-Revalue the power you have given this thought or emotion to rule your life. See it for what it truly IS. Limiting you. Disempowering you. Robbing you of inner peace and fulfillment as a Divine being. (Get behind ME, Ego! I AM that I AM!)

* REVALUE- Revalue the power you have given this negative thought or painful emotion to rule over your life. See it for what it truly IS. Limiting you. Disempowering you. Robbing you of inner peace and fulfillment as a Divine Spark of God, a multidimensional spiritual being. (Get behind ME, Ego! I AM that I AM!)

* REQUEST Help - Commit to expressing Higher Emotion and ~~Living~~ your [[Soul]] Purpose. Ask for help from your inner spirit. Work your [[Spiritual Housekeeping|spiritual tools]]. Be here NOW!

* REQUEST Help - Commit to expressing Higher Emotion and intending to live your authentic [[Soul]] Purpose. Ask for help from your inner spirit, God and Christ. Work your [[Spiritual Housekeeping|spiritual tools]]. Be here NOW!

==Starseed Message==

Please Guard your Mind, do not fixate, obsess, or have the need to reinforce ego personality patterns of "things must be this way or that has to be that way". It is crucial to stay mentally flexible at this stage, using your 5 Steps to Refocus your Mind tool sets, stay in the now and don’t push for outcomes. There are several reasons building towards this, but it has been made absolutely clear the objective of the [[Controller|dark cabal]] is to incite as much mental fracturing and psychotic break in the masses, as possible. As is obvious now, the [[Starseed]] is a High Value Target, and they desperately covet getting a starseed to fall into their terrible mental traps of neurological exploitation, inverting pain and pleasure responses through [[Pavlovian Classical Conditioning|Pavlovian controls]].

Please Guard your Mind, do not fixate, obsess, or have the need to reinforce ego personality patterns of "things must be this way or that has to be that way". It is crucial to stay mentally flexible at this stage, using your 5 Steps to Refocus your Mind tool sets, stay in the now and don’t push for outcomes. There are several reasons building towards this, but it has been made absolutely clear the objective of the [[Controller|dark cabal]] is to incite as much mental fracturing and [[Bifurcation Madness|psychotic break]] in the masses, as possible. As is obvious now, the [[Starseed]] is a High Value Target, and they desperately covet getting a starseed to fall into their terrible mental traps of neurological exploitation, [[Satanic|inverting pain and pleasure responses]] through [[Pavlovian Classical Conditioning|Pavlovian controls]].

==Addressing Core Fear==

@@ Line 1: / Line 1: @@
 [[File:Image001.png|thumb|right|God-Sovereign-Free (GSF)]]
+[[File:ShiftingGears.jpg|thumb|Reprogram Negative Ego, Like Shifting Gears in your Mind (graphic by Issa)]]
 Basic Daily Exercise: [[5 Steps to Refocusing Negative Thoughts]] or Emotions. It is Not God’s Job to control your Mind.
-* RELABEL - Identify the negative thought or emotion as a distorted pattern of [[Negative Ego]] consciousness. This “Fear” is my [[Negative Ego]]. This is not the real me.
+* RELABEL - Identify the negative thought or emotion as a distorted pattern of [[Negative Ego]] consciousness. This "Story of Fear” is my [[Negative Ego]]. This is not the real me.
 * REATTRIBUTE - Dis-identify from the negative thought or emotion as you. You begin to master your emotional states and you can begin to choose. I am the eternal being, not my thoughts or emotions.
-* REFOCUS -Move yourself out of situation, environment or the trigger for that thought. Go for a walk, listen to music, change your focus. Affirm: Not my will but Divine.
+* REFOCUS - Move yourself out of situation, environment or the trigger for that [[Negative Ego]] fear based thought. Go for a walk, listen to music, change your focus. Affirm: Not my will but Divine Will.
-* REVALUE-Revalue the power you have given this thought or emotion to rule your life. See it for what it truly IS. Limiting you. Disempowering you. Robbing you of inner peace and fulfillment as a Divine being. (Get behind ME, Ego! I AM that I AM!)
+* REVALUE- Revalue the power you have given this negative thought or painful emotion to rule over your life. See it for what it truly IS. Limiting you. Disempowering you. Robbing you of inner peace and fulfillment as a Divine Spark of God, a multidimensional spiritual being. (Get behind ME, Ego! I AM that I AM!)
-* REQUEST Help - Commit to expressing Higher Emotion and Living your [[Soul]] Purpose. Ask for help from your inner spirit. Work your [[Spiritual Housekeeping|spiritual tools]]. Be here NOW!
+* REQUEST Help - Commit to expressing Higher Emotion and intending to live your authentic [[Soul]] Purpose. Ask for help from your inner spirit, God and Christ. Work your [[Spiritual Housekeeping|spiritual tools]]. Be here NOW!
 ==Starseed Message==
-Please Guard your Mind, do not fixate, obsess, or have the need to reinforce ego personality patterns of "things must be this way or that has to be that way". It is crucial to stay mentally flexible at this stage, using your 5 Steps to Refocus your Mind tool sets, stay in the now and don’t push for outcomes. There are several reasons building towards this, but it has been made absolutely clear the objective of the [[Controller|dark cabal]] is to incite as much mental fracturing and psychotic break in the masses, as possible. As is obvious now, the [[Starseed]] is a High Value Target, and they desperately covet getting a starseed to fall into their terrible mental traps of neurological exploitation, inverting pain and pleasure responses through [[Pavlovian Classical Conditioning|Pavlovian controls]].
+Please Guard your Mind, do not fixate, obsess, or have the need to reinforce ego personality patterns of "things must be this way or that has to be that way". It is crucial to stay mentally flexible at this stage, using your 5 Steps to Refocus your Mind tool sets, stay in the now and don’t push for outcomes. There are several reasons building towards this, but it has been made absolutely clear the objective of the [[Controller|dark cabal]] is to incite as much mental fracturing and [[Bifurcation Madness|psychotic break]] in the masses, as possible. As is obvious now, the [[Starseed]] is a High Value Target, and they desperately covet getting a starseed to fall into their terrible mental traps of neurological exploitation, [[Satanic|inverting pain and pleasure responses]] through [[Pavlovian Classical Conditioning|Pavlovian controls]].
 ==Addressing Core Fear==