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	<id>https://alt.ascensionglossary.com/index.php?action=history&amp;feed=atom&amp;title=Surface-Talk</id>
	<title>Surface-Talk - Revision history</title>
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	<updated>2026-06-09T01:32:39Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23711&amp;oldid=prev</id>
		<title>Lisa: /* Discipline Mind */</title>
		<link rel="alternate" type="text/html" href="https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23711&amp;oldid=prev"/>
		<updated>2018-11-17T03:26:43Z</updated>

		<summary type="html">&lt;p&gt;&lt;span class=&quot;autocomment&quot;&gt;Discipline Mind&lt;/span&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 23:26, 16 November 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l3&quot;&gt;Line 3:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 3:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Discipline Mind==&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Discipline Mind==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]] which allows one to develop [[Higher Sensory Perception]]. Developed [[HSP]] will not occur in most people with an untrained and undisciplined mind.[[Meditation]] can be applied in many different techniques, and is helpful for facilitating [[Forgiveness]] and letting go of negativity in many forms. In the early stages of developing [[Meditation]] skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the [[Neutral Association or Observer Point]].&amp;lt;ref&amp;gt;[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]] which allows one to develop [[Higher Sensory Perception]]. Developed [[HSP]] will not occur in most people with an untrained and undisciplined mind.[[Meditation]] can be applied in many different techniques, and is helpful for facilitating [[Forgiveness]] and letting go of negativity in many forms. In the early stages of developing [[Meditation]] skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the [[Neutral Association or Observer Point]].&amp;lt;ref&amp;gt;[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==References==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Lisa</name></author>
	</entry>
	<entry>
		<id>https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23710&amp;oldid=prev</id>
		<title>Lisa at 03:26, 17 November 2018</title>
		<link rel="alternate" type="text/html" href="https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23710&amp;oldid=prev"/>
		<updated>2018-11-17T03:26:39Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-content&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 23:26, 16 November 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;When paying attention to the patterns of inner dialogue, one may notice that there are front ended and back ended thoughts organized in the layers of the mind when actively communicating with others. In the practice of observer, being present to the words as they are being spoken, the communication being exchanged happens in the front end, while active thoughts surface to the top layer as you exchange information in real time. This could be called [[Surface-Talk]] of the [[Conscious Mind]]. There is a distinct difference between incoming [[Telepathy|telepathic]] communication messages from other sources, and [[Self-Talk]], or one’s own personal thoughts in the [[Conscious Mind]]. To discern the difference between incoming thoughts from the external versus internal self-talk, one must discipline their mind through the [[Observer Point]] and pay attention to the inner mind workings. With [[Self Awareness]] study, in truly knowing ourselves, it becomes increasingly clear what is sourcing from within our deepest essence, and what are external overlays and conditioning that has been placed to suppress that core self. From the [[Recovering Core Self|centered core self]] of a spiritually strong person, all external telepathic messages that are incoming will present clear signatures of not self, easily recognizing the difference when something or someone external is transmitting or communicating with you.&amp;lt;ref&amp;gt;[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3376-telepathy Telepathy]&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;When paying attention to the patterns of inner dialogue, one may notice that there are front ended and back ended thoughts organized in the layers of the mind when actively communicating with others. In the practice of observer, being present to the words as they are being spoken, the communication being exchanged happens in the front end, while active thoughts surface to the top layer as you exchange information in real time. This could be called [[Surface-Talk]] of the [[Conscious Mind]]. There is a distinct difference between incoming [[Telepathy|telepathic]] communication messages from other sources, and [[Self-Talk]], or one’s own personal thoughts in the [[Conscious Mind]]. To discern the difference between incoming thoughts from the external versus internal self-talk, one must discipline their mind through the [[Observer Point]] and pay attention to the inner mind workings. With [[Self Awareness]] study, in truly knowing ourselves, it becomes increasingly clear what is sourcing from within our deepest essence, and what are external overlays and conditioning that has been placed to suppress that core self. From the [[Recovering Core Self|centered core self]] of a spiritually strong person, all external telepathic messages that are incoming will present clear signatures of not self, easily recognizing the difference when something or someone external is transmitting or communicating with you.&amp;lt;ref&amp;gt;[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3376-telepathy Telepathy]&amp;lt;/ref&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;==Discipline Mind==&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Consistent [[Meditation]] practice is helpful in training an undisciplined and cluttered mind to develop higher [[Consciousness]] which allows one to develop [[Higher Sensory Perception]]. Developed [[HSP]] will not occur in most people with an untrained and undisciplined mind.[[Meditation]] can be applied in many different techniques, and is helpful for facilitating [[Forgiveness]] and letting go of negativity in many forms. In the early stages of developing [[Meditation]] skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment. This is called the [[Neutral Association or Observer Point]].&amp;lt;ref&amp;gt;[http://www.energeticsynthesis.com/index.php/finding-inner-peace Finding Inner Peace]&amp;lt;/ref&amp;gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Lisa</name></author>
	</entry>
	<entry>
		<id>https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23708&amp;oldid=prev</id>
		<title>Lisa: Created page with &quot;When paying attention to the patterns of inner dialogue, one may notice that there are front ended and back ended thoughts organized in the layers of the mind when actively co...&quot;</title>
		<link rel="alternate" type="text/html" href="https://alt.ascensionglossary.com/index.php?title=Surface-Talk&amp;diff=23708&amp;oldid=prev"/>
		<updated>2018-11-17T03:24:03Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;When paying attention to the patterns of inner dialogue, one may notice that there are front ended and back ended thoughts organized in the layers of the mind when actively co...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;When paying attention to the patterns of inner dialogue, one may notice that there are front ended and back ended thoughts organized in the layers of the mind when actively communicating with others. In the practice of observer, being present to the words as they are being spoken, the communication being exchanged happens in the front end, while active thoughts surface to the top layer as you exchange information in real time. This could be called [[Surface-Talk]] of the [[Conscious Mind]]. There is a distinct difference between incoming [[Telepathy|telepathic]] communication messages from other sources, and [[Self-Talk]], or one’s own personal thoughts in the [[Conscious Mind]]. To discern the difference between incoming thoughts from the external versus internal self-talk, one must discipline their mind through the [[Observer Point]] and pay attention to the inner mind workings. With [[Self Awareness]] study, in truly knowing ourselves, it becomes increasingly clear what is sourcing from within our deepest essence, and what are external overlays and conditioning that has been placed to suppress that core self. From the [[Recovering Core Self|centered core self]] of a spiritually strong person, all external telepathic messages that are incoming will present clear signatures of not self, easily recognizing the difference when something or someone external is transmitting or communicating with you.&amp;lt;ref&amp;gt;[https://energeticsynthesis.com/index.php/resource-tools/news-shift-timelines/3376-telepathy Telepathy]&amp;lt;/ref&amp;gt;&lt;br /&gt;
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==References==&lt;br /&gt;
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==See Also==&lt;br /&gt;
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[[Telepathy]]&lt;br /&gt;
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[[Higher Sensory Perception]]&lt;br /&gt;
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[[Category: Newsletter]]&lt;br /&gt;
[[Category: Ascension]]&lt;/div&gt;</summary>
		<author><name>Lisa</name></author>
	</entry>
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