Compassionate Communication - Revision history

Lisa at 04:34, 26 November 2017

2017-11-26T04:34:55Z

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	'''Abbreviation''' - [[NVC]] is Non Violent Communication or [[Compassionate Communication]].		'''Abbreviation''' - [[NVC]] is Non Violent Communication or [[Compassionate Communication]].

	As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and ~~syntehsis~~. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and synthesis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

	So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face our personal and planetary issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.		So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face our personal and planetary issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.

Lisa at 01:15, 17 April 2016

2016-04-17T01:15:11Z

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			'''Abbreviation''' - [[NVC]] is Non Violent Communication or [[Compassionate Communication]].

	As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

Lisa: /* References */

2014-08-22T05:33:30Z

References

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	<references/>		<references/>


			==See Also==

			[[Relationship Mastery Guidelines]]

			[[GSF Behavior]]

	[[Category: HGS Manual]][[Category: Newsletter]][[Category: Ascension]]		[[Category: HGS Manual]][[Category: Newsletter]][[Category: Ascension]]

Lisa: /* Building Trust */

2014-08-22T05:32:30Z

Building Trust

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	==Building Trust==		==Building Trust==
	[[Trust, Building Trust]] in spiritual and community setting is what underlies the strong foundation for opening up dialogues, motivating interpersonal [[Compassionate Communication]] and multiple layers of sharing, creating a sacred space for which is aligned with the intention of creating a spiritual community based upon Krystic values. Yet, as we understand others personal boundaries and hold compassionate consideration for their position, it is a requirement of cooperatively participating in a community environment which forms the entire success of collective effort. Without the unified cooperative group effort, building trust together to resolve conflicts, real or imagined, many levels of spiritual community and its light work projects will fail.		[[Trust, Building Trust]] in spiritual and community setting is what underlies the strong foundation for opening up dialogues, motivating interpersonal [[Compassionate Communication]] and multiple layers of sharing, creating a sacred space for which is aligned with the intention of creating a spiritual community based upon Krystic values. Yet, as we understand others personal boundaries and hold compassionate consideration for their position, it is a requirement of cooperatively participating in a [[Group Consciousness\|
	It is clear that Trust is a critical component in creating a healthy, open and balanced relationship at any and every level of interaction. It is clear that Trust is critical in a healthy, open and balanced organization. So let’s explore the components of defining trust, building trust and what characteristic behaviors erode or destroy trust. Trust is the primary factor in how people work together in projects, are willing to listen to one another, and build effective relationships at every level. Yet many people are unaware of the behaviors and actions that influence trust. Trust is the critical link to creating all healthy and positive relationships, both personal, professional and certainly within the spiritual community setting. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/assessing-trustworthiness/2390-assessing-trustworthiness Assessing Trustworthiness]</ref>		community environment]] which forms the entire success of collective effort. Without the unified cooperative group effort, building trust together to resolve conflicts, real or imagined, many levels of spiritual community and its light work projects will fail.

			It is clear that Trust is a critical component in creating a healthy, open and balanced relationship at any and every level of interaction. It is clear that Trust is critical in a healthy, open and balanced organization. So let’s explore the components of defining trust, building trust and what characteristic behaviors erode or destroy trust. Trust is the primary factor in how people work together in projects, are willing to listen to one another, and build effective relationships at every level. Yet many people are unaware of the behaviors and actions that influence trust. Trust is the critical link to creating all healthy and positive relationships, both personal, professional and certainly within the [[Group Consciousness\|
			spiritual community setting]]. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/assessing-trustworthiness/2390-assessing-trustworthiness Assessing Trustworthiness]</ref>

	==References==		==References==

Lisa at 05:30, 22 August 2014

2014-08-22T05:30:53Z

← Older revision		Revision as of 01:30, 22 August 2014
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	As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

	So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face ~~these~~ issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.		So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face our personal and planetary issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.

	==Conflict Resolution Skills==		==Conflict Resolution Skills==

Lisa at 05:29, 22 August 2014

2014-08-22T05:29:39Z

← Older revision		Revision as of 01:29, 22 August 2014
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	As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>


	So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face these issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.		So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face these issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.

Lisa at 05:29, 22 August 2014

2014-08-22T05:29:31Z

← Older revision		Revision as of 01:29, 22 August 2014
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	As we move into this [[Ascension]] time cycle, this places more pressure upon the represented polarities of the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between [[Gender Principle]], the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		As we move into this [[Ascension]] time cycle, this places more pressure upon the represented opposing polarities of forces, as well as the issues between the masculine and feminine principle. This brings to the forefront the male and female energies within our self, others, and how we orientate in the environment around us to bring these energies into balance and syntehsis. We are being pushed to find new ways to compassionately communicate with our wounded male and female parts, and to find more enlightened perspectives with how we interact between the [[Gender Principle]], and all aspects of the male and female. Our relationships and interactions will be emphasized in this way to recognize old perspectives and clear out gender conflict issues to which learning improved [[Compassionate Communication]] skills will be especially beneficial and supportive. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

	~~Some of these issues that exist between men and woman are extremely wounded and painful.~~ So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face these issues, may these NVC principles and methods empower you on the way to improved self-mastery, which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.
			So this presents an opportunity to learn better skill sets with [[Compassionate Communication]] through [[Relationship Mastery Guidelines]]. Non Violent Communication (NVC) is a very productive method to learn how to apply nonviolent communication or [[Compassionate Communication]] towards every aspect of your interpersonal relationships. As we face these issues, may these NVC principles and methods empower you on the way to improved self-mastery and [[Self Awareness]], which is deeply related to how we communicate and perceive others around us. Focusing on the intentions of conflict resolution, is a very powerful process to bring peace and harmony between opposing views and interactions.

	==Conflict Resolution Skills==		==Conflict Resolution Skills==

Lisa at 05:26, 22 August 2014

2014-08-22T05:26:50Z

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	* Request: request for a specific action, free of demand. Requests are distinguished from demands in that one is open to hearing a response of "no" without this triggering an attempt to force the matter. If one makes a request and receives a "no" it is recommended not that one give up, but that one empathize with what is preventing the other person from saying "yes," before deciding how to continue the conversation. It is recommended that requests use clear, positive, concrete action language.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>		* Request: request for a specific action, free of demand. Requests are distinguished from demands in that one is open to hearing a response of "no" without this triggering an attempt to force the matter. If one makes a request and receives a "no" it is recommended not that one give up, but that one empathize with what is preventing the other person from saying "yes," before deciding how to continue the conversation. It is recommended that requests use clear, positive, concrete action language.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

			==Building Trust==
			[[Trust, Building Trust]] in spiritual and community setting is what underlies the strong foundation for opening up dialogues, motivating interpersonal [[Compassionate Communication]] and multiple layers of sharing, creating a sacred space for which is aligned with the intention of creating a spiritual community based upon Krystic values. Yet, as we understand others personal boundaries and hold compassionate consideration for their position, it is a requirement of cooperatively participating in a community environment which forms the entire success of collective effort. Without the unified cooperative group effort, building trust together to resolve conflicts, real or imagined, many levels of spiritual community and its light work projects will fail.
			It is clear that Trust is a critical component in creating a healthy, open and balanced relationship at any and every level of interaction. It is clear that Trust is critical in a healthy, open and balanced organization. So let’s explore the components of defining trust, building trust and what characteristic behaviors erode or destroy trust. Trust is the primary factor in how people work together in projects, are willing to listen to one another, and build effective relationships at every level. Yet many people are unaware of the behaviors and actions that influence trust. Trust is the critical link to creating all healthy and positive relationships, both personal, professional and certainly within the spiritual community setting. <ref>[http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/assessing-trustworthiness/2390-assessing-trustworthiness Assessing Trustworthiness]</ref>

	==References==		==References==

Lisa: /* Conflict Resolution Skills */

2014-08-22T05:23:45Z

Conflict Resolution Skills

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	* Human beings change		* Human beings change
	* Choice is internal		* Choice is internal
	* The most direct path to peace is through self-connection		* The most direct path to peace is through self-connection<ref>[Wikipedia Non Violent Communication]</ref>
	<ref>[Wikipedia Non Violent Communication]</ref>

	==Intentions==		==Intentions==

Lisa: /* Focus on Four Components */

2014-08-22T05:23:19Z

Focus on Four Components

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	NVC invites practitioners to focus attention on four components:		NVC invites practitioners to focus attention on four components:

	Observation: the facts (what we are seeing, hearing, or touching) as distinct from our evaluation of meaning and significance. NVC discourages static generalizations. It is said that "When we combine observation with evaluation others are apt to hear criticism and resist what we are saying." Instead, a focus on observations specific to time and context is recommended.		* Observation: the facts (what we are seeing, hearing, or touching) as distinct from our evaluation of meaning and significance. NVC discourages static generalizations. It is said that "When we combine observation with evaluation others are apt to hear criticism and resist what we are saying." Instead, a focus on observations specific to time and context is recommended.

	Feelings: emotions or sensations, free of thought and story. These are to be distinguished from thoughts (e.g., "I feel I didn't get a fair deal") and from words colloquially used as feelings but which convey what we think we are (e.g., "inadequate"), how we think others are evaluating us (e.g., "unimportant"), or what we think others are doing to us (e.g., "misunderstood", "ignored"). Feelings are said to reflect whether we are experiencing our needs as met or unmet. Identifying feelings is said to allow us to more easily connect with one another, and "Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts."		* Feelings: emotions or sensations, free of thought and story. These are to be distinguished from thoughts (e.g., "I feel I didn't get a fair deal") and from words colloquially used as feelings but which convey what we think we are (e.g., "inadequate"), how we think others are evaluating us (e.g., "unimportant"), or what we think others are doing to us (e.g., "misunderstood", "ignored"). Feelings are said to reflect whether we are experiencing our needs as met or unmet. Identifying feelings is said to allow us to more easily connect with one another, and "Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts."

	Needs: universal human needs, as distinct from particular strategies for meeting needs. It is posited that "Everything we do is in service of our needs."		* Needs: universal human needs, as distinct from particular strategies for meeting needs. It is posited that "Everything we do is in service of our needs."

	Request: request for a specific action, free of demand. Requests are distinguished from demands in that one is open to hearing a response of "no" without this triggering an attempt to force the matter. If one makes a request and receives a "no" it is recommended not that one give up, but that one empathize with what is preventing the other person from saying "yes," before deciding how to continue the conversation. It is recommended that requests use clear, positive, concrete action language.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

			* Request: request for a specific action, free of demand. Requests are distinguished from demands in that one is open to hearing a response of "no" without this triggering an attempt to force the matter. If one makes a request and receives a "no" it is recommended not that one give up, but that one empathize with what is preventing the other person from saying "yes," before deciding how to continue the conversation. It is recommended that requests use clear, positive, concrete action language.<ref>[http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2254-compassionate-communication Compassionate Communication]</ref>

	==References==		==References==